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Deepen your practice or become a certified yoga instructor—it's as easy as 1-2-3! Self-paced, online, and live virtual learning.

Learn from experienced instructors with real-world expertise in yoga teaching and business—insights you won’t find at other schools. Join our Yoga Teacher Training today!

- Early Bird Sale -

Order our Advanced Program with the Accelerated Program price NOW!

A $1000 worth of savings!

Your Yoga Teacher Training Journey Starts Here

* Watch or listen to the video instead of reading the whole page

Why Choose selfLove.Yoga for Your Yoga Teacher Training?

Unlike many online programs led by internet personalities with flashy websites, selfLove.Yoga is grounded in real, proven teaching experience. Our lead instructor, with over 11 years of hands-on teaching in reputable yoga studios, brings genuine expertise that goes beyond marketing hype. We’re proud to encourage prospective students to look into our Lead Yoga Instructor's credentials and testimonials, as they represent authentic, in-depth experience in the field. At selfLove.Yoga, you’ll gain practical, real-world teaching skills that go far beyond just knowing the poses. You’ll be equipped to become a knowledgeable, compassionate yoga teacher ready to make a real difference.

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The Reality of Most YTT Programs

Here are a few things most YTT providers don’t openly share:

  1. Only a very small portion of YTT Graduates Become Yoga Teachers
    Many YTT graduates struggle to secure teaching jobs because:

    • They aren’t given the practical skills and knowledge needed to succeed as instructors.

    • They lack the confidence and hands-on experience necessary to feel prepared.

  2. Many YTT programs do not improve your yoga or yoga asana practice
    Most YTT programs fall short of improving personal yoga practice. Students often hope to deepen their practice through YTT, only to finish without the growth they anticipated.

  3. High Cost, Limited Results
    Many people regret spending thousands of dollars on YTT programs that promise transformation but fail to deliver. They’re left with a certificate but without meaningful improvements in their practice or real readiness to teach.

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What Sets selfLove.Yoga Apart?

WE GIVE OUT MOST OF THE YTT MATERIALS FOR FREE! 

Since so much of the Yoga Alliance-required material is readily available online, we believe in offering you these essential resources at no cost.

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REAL TEACHER, REAL EXPERIENCE.

The true value of our YTT program goes far beyond basic materials. It lies in the authentic, real-world insights shared by our experienced instructors and the dedicated mentorship designed to guide you through challenging moments.

FREE CLASS FOR PRACTICE.

You will have access to online classes for real yoga asana practice from home as if you were in a yoga studio.

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PERSONALIZED ACTION PLAN AND MENTORSHIP PROGRAM.

With personalized support to create an action plan tailored to your goals, and a mentorship program to support you even after graduation, this unparalleled guidance empowers you to overcome the hurdles of becoming a confident, capable yoga teacher.

MORE THAN JUST CERTIFICATION.

Consider the difference between some $500 YTT program from foreign countries that provides minimal guidance, or a $3,000 program from a local studio that leaves you with a certificate but little else. At selfLove.Yoga, we not only give you a recognized certification but also the mentorship, skills, and confidence to build a fulfilling career in yoga. As we say, “We can guide you to the river, but you’re the one who must drink the water.” We’re here to support your journey every step of the way, but ultimately, your growth is in your hands.

200 Hour Yoga Teacher Training Programs

At selfLove.Yoga, we offer three thoughtfully designed 200-Hour YTT programs tailored to different needs and goals:

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1

200-Hour Accelerated

(Online)

Perfect for anyone at any level who wants to deepen their yoga knowledge or earn Yoga Alliance certification in the shortest possible timeframe. The program is primarily online, with optional live online classes and meetings for added support.


Learning Format:

  • 70% self-paced online

  • 30% live or recorded Zoom meetings.

Contents:

  • Includes all modules required for the 200-Hour Yoga Teacher Training Certification by Yoga Alliance.

  • Online support from our yoga teachers.

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Why Choose It:

  • Tailored for flexibility and time efficiency, this program allows you to complete your certification entirely at your own pace—whether you prefer a slower approach or a fast-track experience—without compromising on quality.

  • Since there is not much interaction with other students in the class. Unlike the traditional in-person yoga teacher training. It is possible to finish the whole program less than 200 hours.​​

Price: $888

2

200-Hour Advanced

(Online/Remote)

Perfect for anyone at any level seeking real-time online feedback from our Lead Yoga Teacher. This program goes beyond Yoga Alliance requirements, providing personalized guidance to deepen your knowledge and elevate your practice.

Learning Format:

  • 70% self-paced online

  • 30% live or recorded Zoom meetings.


Contents:

  • Includes all elements from the 200-Hour Accelerated Program.

  • Live meetings with Lead Yoga Teacher for in-depth discussions on students' yoga practice, teaching techniques, and yoga knowledge.

  • Complimentary action plan.

  • Complimentary one-month mentorship program.


Why Choose It:

  • Designed for those seeking to elevate their teaching and practice through training and one-on-one guidance remotely with our Lead Yoga Teacher. 

  •  practitioners and instructors.

  • Also perfect for YTT graduates from other schools who still seek the skills and knowledge to teach confidently and effectively in the real world.

  • Customized action plan.

  • Mentorship program to support students after graduation.

Price: $1888

Price: $888

3

200-Hour Immersive

(Online/In-Person)

Perfect for anyone at any level seeking in-person guidance from our Lead Yoga Teacher. In-person training offers an unmatched experience, providing invaluable insights into your yoga practice, real-world business 'know-how,' and effective teaching techniques.​​

Learning Format:

  • 70% self-paced online.

  • 30% in-person meetings.

Contents:

  • Includes all elements from the 200-Hour Advanced Program.

  • In-person classes with our Lead Yoga Teacher for in-depth exploration of yoga practice, teaching techniques, and advanced yoga knowledge.

  • Complimentary action plan.

  • Complimentary one-month mentorship program.


Why Choose It:

  • Experience unparalleled in-person training with our Lead Yoga Teacher, gaining firsthand insights and practical skills that set you apart.

  • Customized action plan.

  • Mentorship program to support students after graduation.

Note:

  • This program has a waiting list. Contact us to join the list and secure your spot.

  • Currently, the in-person classes are only in San Jose, California. If you are from another location, please send me an email.

  • Non-refundable reservation fee (This will be deducted from the total price): $188

Price: $2888

Yoga 200 Course Curriculum

At selfLove.Yoga, we believe that most yoga knowledge should be accessible to everyone—that’s why we offer most Yoga Alliance-required materials for FREE! Join us to deepen your practice and help share the transformative benefits of yoga with the world.

Benefits of taking Yoga Teacher Training from selfLove.Yoga

Deepen your yoga practice

Learn all aspects of yoga from a real yoga instructor that teach great yoga classes

YA recognized

Yoga 200 is a Yoga Alliance-recognized school (RYS), and follows the elevated standards set forth by Yoga Alliance.

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Flexible

Study at your own pace. 100% online so you can complete your certification from anywhere, at any time.

Because most materials are online and no in-person interaction  with other students. It is possible to finish the YTT less than 200 hours.

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Income, business opportunities and discounts

Create a second stream of income or business to replace current job by learning the real facts of the yoga industry, technologies and trends 

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Trusted

Taught by our lead yoga teacher who is E-RYT500 and also with real world teaching and business experience. You will learn information that other yoga schools will not give you.

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Comprehensive

30 hours of immersive video lectures, a Yoga 200-hour teacher training manual, and an Asana Guidebook prepare you to teach various style yoga classes.

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Supportive

Enjoy unlimited access to a dedicated Success Team via phone, chat or email. Mentor program also available.

Mentorship program to support students after graduation from our yoga instructors with real life working and business experiences.​

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Discounts for products and services

Get  great discounts for products such as Lululemon, Vuori, and more...

Interactive

Join LIVE weekly Virtual Study Studio sessions for in-depth instruction and feedback. All live sessions are recorded and available for on-demand access.

Interact live with our expert yoga teachers - a golden opportunity to ask questions and receive valuable feedback on your form and postures.

Help and inspire others

Be a yoga teacher who can help and inspire others to have better mental and physical health

Discover Our Videos

20240929: 75 minutes All level yoga focusing on explaining Visvamitra pose.
01:07:47

20240929: 75 minutes All level yoga focusing on explaining Visvamitra pose.

Welcome to Practice Yoga with Barry! 🧘‍♂️ Dive into the transformative world of yoga right here, right now! With over 11 years of experience guiding yogis to their inner zen, I'm here to be your trusted virtual yoga instructor. In this video, you'll discover a dynamic yoga practice suitable for all levels – from beginners looking to embark on their yoga journey to seasoned practitioners seeking deeper insights and refinement. Join me as we flow through a sequence designed to enhance flexibility, build strength, and cultivate inner peace. Make sure to subscribe to the channel and hit the notification bell 🔔 so you never miss out on upcoming videos packed with valuable yoga tips, tutorials, and routines! Let's kickstart discussions in the comments section below – share your experiences, ask questions, and connect with fellow yogis on your path to holistic well-being. Ready to unlock your inner zen? Press play, roll out your mat, and let's flow together. Namaste! 🙏 Making these videos took me a lot of time and hardware resources. If you enjoy my content and want to support my teaching and creative journey, consider buying me a coffee. Your support helps me keep sharing what I love with you all. The link is in the description—every little bit makes a big difference. Thank you! - Support my journey as a yoga instructor via Venmo https://venmo.com/u/barryauyeung - If you want to buy me a coffee, go to http://buymeacoffee.com/barryauyeung With heartfelt gratitude, Barry Au-Yeung (E-RYT500, YACEP) - Instagram: practiceyogawithbarry - YouTube: PracticeYogaWithBarry - Facebook: PracticeYogaWithBarry - Yelp Review: https://www.yelp.com/biz/practice-yoga-with-barry-au-yeung-palo-alto - Book an appointment with me at Koalendar: https://koalendar.com/e/meet-with-barry-au-yeung
20200504: 75 minutes all level vinyasa yoga class with Barry
01:22:14

20200504: 75 minutes all level vinyasa yoga class with Barry

People say you cannot learn and have a good yoga experience with live online classes. I beg to differ. Find the right classes and right instructor, they are still out there! I use video as a tool to help students to improve their practice. I verbally adjust students during the class, discuss, and mini-workshops after class. A lot of time in editing the video and select clips of students to analyze their practice. Most studios now switched to paid online class model, I am still offering my live online classes for free so I can help people to keep moving in this very difficult time. This is the least that I can do from my part to help everyone mentally and physically strong to fight against the virus. Come and join me in my live yoga classes. After years of teaching and practicing yoga, I decided to move my teaching from brick and mortar yoga studios to all corners of the world. The goal is to share the benefits of practicing yoga to everyone who needs yoga, simple body movements, and meditation. The Internet is a great way for me to provide affordable classes to everyone so they can improve their mental and physical health. My classes are not another live version of recorded yoga classes. Watch my videos to see why you want or not want to be in my classes: https://www.youtube.com/watch?v=Ye4RofcjB5k&list=PLC5X5DFcdI_uW0UrkZLGJlUvDHDVimxnu This is a free class for everyone who needs yoga in this difficult time. I plan to be there 30 minutes early to meditate and after to the class for Q&A. You are highly encouraged to show your screen so I can observe you. For the best online class experience and if you want me to verbally adjust you, please read the following instruction: https://www.patreon.com/posts/35082835 Make sure you click "Interested" or "Going" to this post so I can estimate the headcount. I plan to do this on a regular basis, please leave me your email to join my mailing list so you will receive the latest information for class schedule, events, retreats, and freebies. Zoom information and my vision can be found in https://www.patreon.com/practiceyogawithbarry If you like what I do, then support me and my vision by clicking “Become a Patron” and choose the level of support at https://www.patreon.com/practiceyogawithbarry so I can continue to teach and create great content. Let’s get healthy and fight the COVID-19 together. Thank you. Barry

Our Mission at

selfLove.Yoga

Our mission at selfLove.Yoga is to empower individuals on their journey toward self-discovery and holistic well-being through the transformative practice of yoga. We offer authentic, real-life guidance from experienced instructors, providing a supportive and inclusive environment where students can deepen their practice, cultivate self-awareness, and nurture both body and mind. Whether through our yoga teacher training, wellness resources, or personalized classes, we are committed to inspiring growth, fostering connection, and promoting the powerful benefits of self-love.

Our Lead Instructor and founder of selfLove.Yoga isn’t just a yoga teacher—he’s a dedicated student of yoga as well. With a love for exploring different styles and learning from diverse instructors, he’s become deeply aware of a concerning trend: many yoga studios today prioritize flashy marketing over quality teaching, making it increasingly difficult to find truly skilled instructors.

This is why he created selfLove.Yoga. Through this platform, we’re committed to cultivating a new generation of yoga instructors who are skilled, knowledgeable, and deeply rooted in authentic yoga practice—all while making training as affordable as possible. Our goal is to train teachers who bring genuine value to their students’ lives, guiding them toward growth and the full benefits of yoga.

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"Yoga is the journey of the self, through the self, to the self."

Bhagavad Gita

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