About
Perfect for anyone at any level seeking real-time online feedback from our Lead Yoga Teacher. This program goes beyond Yoga Alliance requirements, providing personalized guidance to deepen your knowledge and elevate your practice. Learning Format: - 70% self-paced online - 30% live or recorded Zoom meetings. Contents: - Includes all elements from the 200-Hour Accelerated Program. - Live meetings with Lead Yoga Teacher for in-depth discussions on students' yoga practice, teaching techniques, and yoga knowledge. -Complimentary action plan. - Complimentary one-month mentorship program. How it works? - Finish a list of online courses. See the Online Programs page, 200-hour Hybrid tab all the online classes. - Attend some live classes or watch the recording of the live classes. - Complete some quiz. - Receive the certificate from us. - That's all! List of core courses 1. Introduction 2. Yoga Philosophy 3. History 4. Different schools of yoga 5. Yoga lifestyle 6. The 3 Gunas of Nature 7. The Yogic Diet 8. Yogic Exercise vs Traditional Exercise 9. How to be a Good Yoga Student 10. How to be a good YTT student 11. How to be a Good Yoga Teacher 12. Pranayama 13. Advanced Techniques for Energy and Purification: Mudras, Bandhas, and Kriyas 14. Chakras and Kundalini Energy 15. Yoga Sutras of Patanjali 16. Anatomy & Physiology 17. Mantras 18. Yoga Asanas 19. Sequencing 20. Art of Adjusting 21. How to become a Yoga Alliance Yoga Teacher 22. Sanskrit Glossary Of Commonly Used Terms And Words 23. Sanskrit Pronunciation Guide 24. Basic Mantras And Chants 25. Meditation 26. Resources 27. Homeworks 28. Continue Education What is the next step? When you purchase this class, you will receive the following: - Recommended study plan. - Our staff will contact you for the action plan. - Contact info@selflove.yoga if you have not heard anything after purchase or if you have any questions. Note: New content will be updated frequently.